Bad Breath
Bad breath is a very common problem and there are many different causes. Persistent bad breath is usually caused by the smelly gases released by the bacteria that coat your teeth, gums and tongue. Also, bits of food that get caught between the teeth and on the tongue, will rot and can sometimes cause an unpleasant smell. Strong foods like garlic, coffee and onions can add to the problem. So, it is very important to brush your teeth correctly and regularly. This will help keep your breath smelling fresh.
The bacteria on our teeth and gums (called ‘plaque') also cause gum disease and tooth decay. One of the warning signs of gum disease is that you always have bad breath or a bad taste in your mouth. Again, your dental team will be able to see and treat the problem during your regular check-ups. The earlier the problems are found, the more effective the treatment will be.
What else causes bad breath?
Bad breath can also be caused by some medical problems. Dry Mouth (xerostomia) is a condition that means your mouth produces less saliva. This causes bacteria to build up in your mouth and this leads to bad breath. Dry mouth may be caused by some medicines, by salivary gland problems or by continually breathing through your mouth instead of your nose. Older people may produce less saliva, causing further problems.
If you suffer from dry mouth, your dental team may be able to recommend or prescribe an artificial saliva product. Or they may be able to suggest other ways of dealing with the problem.
Can other medical conditions cause bad breath?
Other medical conditions that cause bad breath include infections in the throat, nose or lungs; sinusitis; bronchitis; diabetes; or liver or kidney problems. If your dentist finds that your mouth is healthy, you may be referred to your family GP or a specialist to find out the cause of your bad breath.
Can smoking cause bad breath?
Yes. Tobacco causes its own type of bad breath. The only answer in this case is to stop smoking. As well as making your breath smell, smoking causes staining and loss of taste, and irritates the gums. People who smoke are more likely to suffer from gum disease and have a greater risk of developing cancer of the mouth, lung cancer and heart disease. Ask your dentist, pharmacist or healthcare professional for help with stopping smoking. If you do stop smoking, but still have bad breath, then you need to see your dental team or doctor for advice.
How can my dentist help?
If you do have bad breath, you will need to start a routine for keeping your mouth clean and fresh. Regular check-ups will allow your dentist to watch out for any places where plaque is caught between your teeth. Your dental team will be able to clean all those areas that are difficult to reach. They will also be able to show you the best way to clean your teeth and gums, and show you any areas you may be missing, including your tongue.
Can I prevent bad breath?
To keep your breath fresh, you must get rid of any gum disease, and keep your mouth clean and fresh. If you do have bad breath, try keeping a diary of all the foods you eat and list any medicines you are taking. Take this diary to your dentist, who may be able to suggest ways to solve the problem.
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